Ghar Ke Nuskhe

The remedies your family already trusts, from the kitchen shelf. Pick what is troubling you. Nani takes it from there.

Every family carries a little book of remedies that never got written down. A cup of haldi doodh when the sniffles start. Methi seeds soaking on the counter. A Sunday champi that fixes more than hair. We have gathered those nuskhe here, with every ingredient one tap from your basket.

PICK A JAR FROM THE SHELF

Cold and cough

Immunity

Digestion

Energy

Skin and hair

Sugar smart

Women's health

The warm cups and slow brews for scratchy throats and sniffly noses.

NANI
APPROVED

NUSKHA NO. 01

Haldi Doodh

10 minutes

The cup every mum reaches for when the sniffles start. Turmeric is traditionally used in Ayurveda to support the body through the cold season.

1Warm a cup of milk gently, do not let it boil over.

2Stir in a pinch of haldi and a little crushed kali mirch.

3Sip warm before bed. Blanket compulsory.

SHOP THIS NUSKHA

Turmeric Powderfrom AED 1.50 Black Pepper Wholefrom AED 4.00 Fresh Milk 1.5 LAED 13.00

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NUSKHA NO. 02

Adrak Laung Kadha

15 minutes

The season-change brew, simmered the way it has been for generations. Ginger and cloves are traditionally taken in Indian homes when the throat feels scratchy.

1Boil two cups of water with adrak, laung and dalchini.

2Simmer until it reduces by half.

3Strain and add a spoon of honey from your kitchen.

SHOP THIS NUSKHA

Ginger Powderfrom AED 3.30 Cloves Wholefrom AED 6.62 Cinnamon Sri Lankafrom AED 12.87

Open the full Cold and Cough page

Daily rituals traditionally kept through every season change.

NANI
APPROVED

NUSKHA NO. 03

Amla Sabera

5 minutes

One amla a day was Nani's whole philosophy. Amla is traditionally prized in Ayurveda as a daily source of vitamin C.

1Chop one fresh amla first thing in the morning.

2Take it with a pinch of haldi.

3Follow with a small piece of gud if it is too sharp.

SHOP THIS NUSKHA

Amla Wholefrom AED 3.00 Turmeric Powderfrom AED 1.50 Datar Natural Jaggery 500gAED 3.95

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NUSKHA NO. 04

Moringa Mornings

2 minutes

The drumstick tree in tablet form. Moringa is traditionally used across South Asia as an everyday green tonic.

1Take moringa tablets as directed on the pack.

2Brew a cup of karak adrak chai alongside.

3Make it a fixed morning ritual, not a sometimes thing.

SHOP THIS NUSKHA

Lion Moringa Tablet 120NAED 18.00 Girnar Karak Ginger ChaiAED 12.95 Black Pepper Wholefrom AED 4.00

Open the full Immunity page

After-dinner rescues and night-time routines for a settled stomach.

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APPROVED

NUSKHA NO. 05

Ajwain Hing Pani

5 minutes

The after-dinner rescue in every desi household. Ajwain and hing are traditionally taken to settle the stomach after rich food.

1Warm a glass of water.

2Stir in half a teaspoon of ajwain and a pinch of hing.

3Sip slowly after a heavy meal.

SHOP THIS NUSKHA

Ajwainfrom AED 2.19 Everest Hing PowderAED 8.95 Fennel Seedsfrom AED 1.50

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NUSKHA NO. 06

Triphala Raat

2 minutes

Three fruits, one old habit. Triphala is traditionally taken at night in Ayurveda to keep digestion regular.

1Mix a teaspoon of triphala in warm water.

2Take it half an hour after dinner.

3Keep isabgol on the shelf for heavier weeks.

SHOP THIS NUSKHA

Lion Triphala Powder 100gAED 5.95 Deer Brand Sat IsabgolAED 7.95 Kayam ChuranAED 8.00

Open the full Digestion page

The old ways of keeping strength up, from soaked badam to sattu.

NANI
APPROVED

NUSKHA NO. 07

Sattu Sharbat

5 minutes

Bihar's original energy drink. Roasted gram flour is traditionally drunk through hot afternoons for steady strength.

1Whisk two spoons of sattu into cold water.

2Add gud for sweet, or jeera and salt for namkeen.

3Drink it before the afternoon slump, not after.

SHOP THIS NUSKHA

SattuAED 15.95 Jaggery Ball PakAED 9.95 Cumin Powderfrom AED 2.60

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NUSKHA NO. 08

Badam Shakti

Overnight

Five soaked badam before school, the classic. Almonds and dates are traditionally given to growing children and hardworking elders alike.

1Soak five almonds overnight.

2Peel and eat them first thing in the morning.

3Pair with warm milk and two khajur.

SHOP THIS NUSKHA

Almond 20/22 USAfrom AED 10.74 Dry Dates Jumbofrom AED 4.49 Fresh Milk 1.5 LAED 13.00

Open the full Energy and Strength page

Sunday champis and kitchen ubtans behind generations of glow.

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APPROVED

NUSKHA NO. 09

Amla Champi

Sunday ritual

The slow Sunday head massage behind generations of thick plaits. Amla and hibiscus oils are traditionally used in Ayurveda for hair and scalp care.

1Warm the oil slightly, never hot.

2Massage into the scalp in small circles.

3Leave for an hour, then wash. Repeat weekly.

SHOP THIS NUSKHA

Hemani Amla Oil 30 MlAED 5.00 Hemani Hibiscus Oil 30 MlAED 5.00 Parachute Coconut OilAED 16.95

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APPROVED

NUSKHA NO. 10

Besan Ubtan

20 minutes

The wedding-season glow, straight from the kitchen tin. Besan and haldi have been traditionally used as a gentle cleansing pack.

1Mix besan, a pinch of haldi and water into a paste.

2Apply and let it dry for fifteen minutes.

3Rinse gently. Multani mitti for oilier weeks.

SHOP THIS NUSKHA

Besan Powderfrom AED 1.74 Turmeric Powderfrom AED 1.50 Multani Mitti PowderAED 29.95

Open the full Skin and Hair page

Bitter old friends and millet swaps for those watching their sugar.

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APPROVED

NUSKHA NO. 11

Methi Sabera

Overnight

A teaspoon soaked overnight, taken before breakfast. Methi is traditionally used in Indian households as part of a sugar smart routine.

1Soak a teaspoon of methi seeds overnight.

2Drink the water and chew the seeds on waking.

3Add dalchini to your morning chai.

SHOP THIS NUSKHA

Fenugreek Seedsfrom AED 1.09 Cinnamon Sri Lankafrom AED 12.87 Ragi Attafrom AED 1.88

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APPROVED

NUSKHA NO. 12

Karela Jamun Routine

2 minutes

Two bitter old friends in one jar. Karela and jamun are traditionally paired in Ayurveda for those keeping an eye on sugar.

1Mix a teaspoon in water before breakfast.

2Swap one wheat roti for a ragi rotla at dinner.

3Keep it daily. Results love routine.

SHOP THIS NUSKHA

Lion Karela Jamun Powder 100gAED 16.00 Ragi Attafrom AED 1.88 Fenugreek Seedsfrom AED 1.09

Open the full Sugar Smart page

From gond laddoos to shatavari doodh, wisdom passed mother to daughter.

NANI
APPROVED

NUSKHA NO. 13

Gond Ki Taakat

Weekend batch

The trio behind the laddoos every new mother is fed. Gond, gud and ghee are traditionally prepared in Indian homes to support women through winter and recovery.

1Roast gond in ghee until it puffs.

2Melt gud, mix well, shape into laddoos.

3One a day with warm milk.

SHOP THIS NUSKHA

Edible GumAED 30.00 Datar Natural Jaggery 500gAED 3.95 Fresh Desi GheeAED 30.00

NANI
APPROVED

NUSKHA NO. 14