Immunity
Daily rituals traditionally kept through every season change.
NANI
APPROVED
APPROVED
NUSKHA NO. 03
Amla Sabera
5 minutesOne amla a day was Nani's whole philosophy. Amla is traditionally prized in Ayurveda as a daily source of vitamin C.
1Chop one fresh amla first thing in the morning.
2Take it with a pinch of haldi.
3Follow with a small piece of gud if it is too sharp.
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NANI
APPROVED
APPROVED
NUSKHA NO. 04
Moringa Mornings
2 minutesThe drumstick tree in tablet form. Moringa is traditionally used across South Asia as an everyday green tonic.
1Take moringa tablets as directed on the pack.
2Brew a cup of karak adrak chai alongside.
3Make it a fixed morning ritual, not a sometimes thing.
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Traditional wisdom, shared with love. These are home traditions, not medical advice.
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