How do you make Haldi Doodh at home?

The cup every mum reaches for when the sniffles start. Turmeric is traditionally used in Ayurveda to support the body through the cold season. Warm a cup of milk gently, do not let it boil over. Stir in a pinch of haldi and a little crushed kali mirch. Sip warm before bed. Blanket compulsory.

How do you make Adrak Laung Kadha at home?

The season-change brew, simmered the way it has been for generations. Ginger and cloves are traditionally taken in Indian homes when the throat feels scratchy. Boil two cups of water with adrak, laung and dalchini. Simmer until it reduces by half. Strain and add a spoon of honey from your kitchen.

Cold and Cough

The warm cups and slow brews for scratchy throats and sniffly noses.

NANI
APPROVED

NUSKHA NO. 01

Haldi Doodh

10 minutes

The cup every mum reaches for when the sniffles start. Turmeric is traditionally used in Ayurveda to support the body through the cold season.

1Warm a cup of milk gently, do not let it boil over.

2Stir in a pinch of haldi and a little crushed kali mirch.

3Sip warm before bed. Blanket compulsory.

SHOP THIS NUSKHA

Turmeric Powderfrom AED 1.50 Black Pepper Wholefrom AED 4.00 Fresh Milk 1.5 LAED 13.00

NANI
APPROVED

NUSKHA NO. 02

Adrak Laung Kadha

15 minutes

The season-change brew, simmered the way it has been for generations. Ginger and cloves are traditionally taken in Indian homes when the throat feels scratchy.

1Boil two cups of water with adrak, laung and dalchini.

2Simmer until it reduces by half.

3Strain and add a spoon of honey from your kitchen.

SHOP THIS NUSKHA

Ginger Powderfrom AED 3.30 Cloves Wholefrom AED 6.62 Cinnamon Sri Lankafrom AED 12.87

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Traditional wisdom, shared with love. These are home traditions, not medical advice.
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Cold and Cough

Haldi Doodh

Adrak Laung Kadha

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